Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Hamburger; Single Regular Patty; With Condiments
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Hamburger; Double Regular Patty; With Condiments
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Fast foods, hamburger, large, single patty, with condiments
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Number of Servings:
Note: Nutrient values are divided into 1 servings.
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  • Calories 1269 63% DV
  • Protein 72g 143% DV
  • Carbs 105g 38% DV
  • Fat 62g 80% DV
  • Fiber 3.6g 13% DV
  • Sugar 12g 24% DV
  • Amino Acid Score 71%
  • Lysine / Arginine 1.16
Amino Acid Bar Charts

Total Recommended Daily Intake

2 foods are missing amino acid data, the total amino acids could be higher than shown. Please set filters and search for other foods.
  • Cystine 121% RDI 348mg
  • Histidine 134% RDI 940mg
  • Isoleucine 96% RDI 1339mg
  • Leucine 90% RDI 2457mg
  • Lysine 109% RDI 2283mg
  • Methionine 95% RDI 688mg
  • Phenylalanine 145% RDI 1266mg
  • Threonine 119% RDI 1247mg
  • Tryptophan 137% RDI 385mg
  • Tyrosine 107% RDI 940mg
  • Valine 84% RDI 1535mg
Protein Comparison Table

Table Legend

  1. Hamburger; Single Regular Patty; With Condiments
  2. Hamburger; Double Regular Patty; With Condiments
  3. Fast foods, hamburger, large, single patty, with condiments
-- = missing data
Amino Acids
Food # 1 2 3 Total
Weight (g) 97 215 171 483
Essential  
Histidine (mg)
(%RDI)		 --
(--%)		 940
(134%)		 --
(--%)		 940
(134%)
Isoleucine (mg)
(%RDI)		 --
(--%)		 1339
(96%)		 --
(--%)		 1339
(96%)
Leucine (mg)
(%RDI)		 --
(--%)		 2457
(90%)		 --
(--%)		 2457
(90%)
Lysine (mg)
(%RDI)		 --
(--%)		 2283
(109%)		 --
(--%)		 2283
(109%)
Methionine (mg)
(%RDI)		 --
(--%)		 688
(95%)		 --
(--%)		 688
(95%)
Phenylalanine (mg)
(%RDI)		 --
(--%)		 1266
(145%)		 --
(--%)		 1266
(145%)
Threonine (mg)
(%RDI)		 --
(--%)		 1247
(119%)		 --
(--%)		 1247
(119%)
Tryptophan (mg)
(%RDI)		 --
(--%)		 385
(137%)		 --
(--%)		 385
(137%)
Valine (mg)
(%RDI)		 --
(--%)		 1535
(84%)		 --
(--%)		 1535
(84%)
Conditional  
Arginine (mg) --
1965
--
1965
Cystine (mg)
(%RDI)		 --
(--%)		 348
(121%)		 --
(--%)		 348
(121%)
Glycine (mg) --
2124
--
2124
Proline (mg) --
1944
--
1944
Tyrosine (mg)
(%RDI)		 --
(--%)		 940
(107%)		 --
(--%)		 940
(107%)
Non-Essential  
Alanine (mg) --
1877
--
1877
Aspartic acid (mg) --
2647
--
2647
Betaine (mg) --
--
37
37
Glutamic acid (mg) --
5932
--
5932
Hydroxyproline (mg) --
--
--
0
Serine (mg) --
1292
--
1292
Lysine to Arginine Ratio of All Selected Foods: 1.16
Data Source
Hamburger; Single Regular Patty; With Condiments
USDA Food Data Central Standard Release (Common)
Hamburger; Double Regular Patty; With Condiments
USDA Food Data Central Standard Release (Common)
Fast foods, hamburger, large, single patty, with condiments
USDA Food Data Central Standard Release (Common)