| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 7 | 7 | 3 | 16 |
| Essential | ||||
| Histidine (mg) (%RDI) |
17
(2%) |
17
(2%) |
5
(1%) |
39
(6%) |
| Isoleucine (mg) (%RDI) |
39
(3%) |
39
(3%) |
11
(1%) |
88
(6%) |
| Leucine (mg) (%RDI) |
63
(2%) |
63
(2%) |
17
(1%) |
142
(5%) |
| Lysine (mg) (%RDI) |
47
(2%) |
47
(2%) |
10
(0%) |
104
(5%) |
| Methionine (mg) (%RDI) |
14
(2%) |
14
(2%) |
4
(0%) |
31
(4%) |
| Phenylalanine (mg) (%RDI) |
41
(5%) |
41
(5%) |
10
(1%) |
93
(11%) |
| Threonine (mg) (%RDI) |
33
(3%) |
33
(3%) |
7
(1%) |
74
(7%) |
| Tryptophan (mg) (%RDI) |
5
(2%) |
5
(2%) |
2
(1%) |
11
(4%) |
| Valine (mg) (%RDI) |
51
(3%) |
51
(3%) |
15
(1%) |
117
(6%) |
| Conditional | ||||
| Arginine (mg) |
61
|
61
|
13
|
134
|
| Cystine (mg) (%RDI) |
16
(5%) |
16
(5%) |
5
(2%) |
36
(13%) |
| Glycine (mg) |
53
|
53
|
16
|
122
|
| Proline (mg) |
157
|
157
|
34
|
348
|
| Tyrosine (mg) (%RDI) |
26
(3%) |
26
(3%) |
5
(1%) |
57
(6%) |
| Non-Essential | ||||
| Alanine (mg) |
44
|
44
|
12
|
99
|
| Aspartic acid (mg) |
194
|
194
|
46
|
433
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
154
|
154
|
43
|
350
|
| Hydroxyproline (mg) |
0
|
0
|
0
|
0
|
| Serine (mg) |
41
|
41
|
6
|
89
|