| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 128 | 125 | 180 | 433 |
| Essential | ||||
| Histidine (mg) (%RDI) |
51
(7%) |
6
(1%) |
32
(5%) |
90
(13%) |
| Isoleucine (mg) (%RDI) |
99
(7%) |
8
(1%) |
45
(3%) |
151
(11%) |
| Leucine (mg) (%RDI) |
131
(5%) |
16
(1%) |
41
(2%) |
188
(7%) |
| Lysine (mg) (%RDI) |
129
(6%) |
15
(1%) |
85
(4%) |
229
(11%) |
| Methionine (mg) (%RDI) |
26
(4%) |
1
(0%) |
36
(5%) |
63
(9%) |
| Phenylalanine (mg) (%RDI) |
78
(9%) |
8
(1%) |
56
(6%) |
141
(16%) |
| Threonine (mg) (%RDI) |
244
(23%) |
8
(1%) |
27
(3%) |
279
(27%) |
| Tryptophan (mg) (%RDI) |
15
(5%) |
1
(0%) |
16
(6%) |
33
(12%) |
| Valine (mg) (%RDI) |
88
(5%) |
15
(1%) |
72
(4%) |
175
(10%) |
| Conditional | ||||
| Arginine (mg) |
116
|
8
|
117
|
241
|
| Cystine (mg) (%RDI) |
106
(37%) |
1
(0%) |
18
(6%) |
125
(44%) |
| Glycine (mg) |
60
|
11
|
169
|
241
|
| Proline (mg) |
69
|
8
|
83
|
159
|
| Tyrosine (mg) (%RDI) |
55
(6%) |
1
(0%) |
29
(3%) |
85
(10%) |
| Non-Essential | ||||
| Alanine (mg) |
145
|
14
|
90
|
248
|
| Aspartic acid (mg) |
243
|
88
|
205
|
536
|
| Betaine (mg) |
1
|
0
|
--
|
1
|
| Glutamic acid (mg) |
468
|
31
|
169
|
669
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
69
|
13
|
58
|
139
|