| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 47 | 72 | 36 | 155 |
| Essential | ||||
| Histidine (mg) (%RDI) |
10
(1%) |
6
(1%) |
8
(1%) |
24
(3%) |
| Isoleucine (mg) (%RDI) |
21
(2%) |
13
(1%) |
30
(2%) |
64
(5%) |
| Leucine (mg) (%RDI) |
36
(1%) |
18
(1%) |
28
(1%) |
82
(3%) |
| Lysine (mg) (%RDI) |
30
(1%) |
17
(1%) |
30
(1%) |
78
(4%) |
| Methionine (mg) (%RDI) |
7
(1%) |
4
(0%) |
6
(1%) |
16
(2%) |
| Phenylalanine (mg) (%RDI) |
31
(3%) |
17
(2%) |
20
(2%) |
67
(8%) |
| Threonine (mg) (%RDI) |
20
(2%) |
18
(2%) |
21
(2%) |
59
(6%) |
| Tryptophan (mg) (%RDI) |
5
(2%) |
6
(2%) |
3
(1%) |
14
(5%) |
| Valine (mg) (%RDI) |
26
(1%) |
17
(1%) |
25
(1%) |
68
(4%) |
| Conditional | ||||
| Arginine (mg) |
25
|
11
|
26
|
62
|
| Cystine (mg) (%RDI) |
3
(1%) |
4
(1%) |
6
(2%) |
12
(4%) |
| Glycine (mg) |
23
|
11
|
21
|
54
|
| Proline (mg) |
21
|
7
|
17
|
46
|
| Tyrosine (mg) (%RDI) |
12
(1%) |
5
(1%) |
12
(1%) |
28
(3%) |
| Non-Essential | ||||
| Alanine (mg) |
26
|
18
|
20
|
64
|
| Aspartic acid (mg) |
65
|
90
|
51
|
206
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
84
|
140
|
66
|
289
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
24
|
18
|
14
|
56
|