Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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Ghee (Clarified Butter)
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Note: Nutrient values are divided into 1 servings.
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  • Calories 112 6% DV
  • Protein 0g 0% DV
  • Carbs 0g 0% DV
  • Fat 13g 16% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 0%
  • Lysine / Arginine 3
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 0% RDI 0mg
  • Histidine 0% RDI 1mg
  • Isoleucine 0% RDI 2mg
  • Leucine 0% RDI 3mg
  • Lysine 0% RDI 3mg
  • Methionine 0% RDI 1mg
  • Phenylalanine 0% RDI 2mg
  • Threonine 0% RDI 2mg
  • Tryptophan 0% RDI 1mg
  • Tyrosine 0% RDI 2mg
  • Valine 0% RDI 2mg
Protein Comparison Table

Table Legend

  1. Ghee (Clarified Butter)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 13 13
Essential  
Histidine (mg)
(%RDI)
1
(0%)
1
(0%)
Isoleucine (mg)
(%RDI)
2
(0%)
2
(0%)
Leucine (mg)
(%RDI)
3
(0%)
3
(0%)
Lysine (mg)
(%RDI)
3
(0%)
3
(0%)
Methionine (mg)
(%RDI)
1
(0%)
1
(0%)
Phenylalanine (mg)
(%RDI)
2
(0%)
2
(0%)
Threonine (mg)
(%RDI)
2
(0%)
2
(0%)
Tryptophan (mg)
(%RDI)
1
(0%)
1
(0%)
Valine (mg)
(%RDI)
2
(0%)
2
(0%)
Conditional  
Arginine (mg) 1
1
Cystine (mg)
(%RDI)
0
(0%)
0
(0%)
Glycine (mg) 1
1
Proline (mg) 3
3
Tyrosine (mg)
(%RDI)
2
(0%)
2
(0%)
Non-Essential  
Alanine (mg) 1
1
Aspartic acid (mg) 3
3
Betaine (mg) --
0
Glutamic acid (mg) 8
8
Hydroxyproline (mg) --
0
Serine (mg) 2
2
Lysine to Arginine Ratio of All Selected Foods: 3
Data Source
Ghee (Clarified Butter)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.