| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 170 | 85 | 255 |
| Essential | |||
| Histidine (mg) (%RDI) |
1243
(178%) |
638
(91%) |
1881
(269%) |
| Isoleucine (mg) (%RDI) |
1314
(94%) |
675
(48%) |
1989
(142%) |
| Leucine (mg) (%RDI) |
3177
(116%) |
1633
(60%) |
4810
(176%) |
| Lysine (mg) (%RDI) |
3783
(180%) |
1944
(93%) |
5726
(273%) |
| Methionine (mg) (%RDI) |
1199
(165%) |
616
(85%) |
1815
(249%) |
| Phenylalanine (mg) (%RDI) |
1477
(169%) |
759
(87%) |
2236
(256%) |
| Threonine (mg) (%RDI) |
1664
(159%) |
856
(82%) |
2520
(240%) |
| Tryptophan (mg) (%RDI) |
488
(174%) |
251
(90%) |
739
(264%) |
| Valine (mg) (%RDI) |
1465
(81%) |
753
(41%) |
2219
(122%) |
| Conditional | |||
| Arginine (mg) |
2596
|
1334
|
3930
|
| Cystine (mg) (%RDI) |
432
(150%) |
223
(78%) |
655
(228%) |
| Glycine (mg) |
1957
|
1005
|
2961
|
| Proline (mg) |
2477
|
1272
|
3749
|
| Tyrosine (mg) (%RDI) |
1362
(156%) |
700
(80%) |
2061
(236%) |
| Non-Essential | |||
| Alanine (mg) |
2479
|
1273
|
3752
|
| Aspartic acid (mg) |
3665
|
1884
|
5549
|
| Betaine (mg) |
10
|
6
|
16
|
| Glutamic acid (mg) |
6217
|
3194
|
9411
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
1816
|
933
|
2749
|