| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
111
(16%) |
151
(22%) |
153
(22%) |
415
(59%) |
| Isoleucine (mg) (%RDI) |
177
(13%) |
227
(16%) |
213
(15%) |
618
(44%) |
| Leucine (mg) (%RDI) |
332
(12%) |
389
(14%) |
418
(15%) |
1140
(42%) |
| Lysine (mg) (%RDI) |
120
(6%) |
275
(13%) |
161
(8%) |
557
(27%) |
| Methionine (mg) (%RDI) |
67
(9%) |
167
(23%) |
45
(6%) |
279
(38%) |
| Phenylalanine (mg) (%RDI) |
202
(23%) |
289
(33%) |
321
(37%) |
812
(93%) |
| Threonine (mg) (%RDI) |
169
(16%) |
201
(19%) |
171
(16%) |
541
(52%) |
| Tryptophan (mg) (%RDI) |
48
(17%) |
124
(44%) |
60
(21%) |
232
(83%) |
| Valine (mg) (%RDI) |
214
(12%) |
270
(15%) |
243
(13%) |
726
(40%) |
| Conditional | ||||
| Arginine (mg) |
647
|
609
|
700
|
1956
|
| Cystine (mg) (%RDI) |
59
(21%) |
116
(40%) |
61
(21%) |
236
(82%) |
| Glycine (mg) |
232
|
268
|
406
|
905
|
| Proline (mg) |
201
|
220
|
275
|
696
|
| Tyrosine (mg) (%RDI) |
115
(13%) |
160
(18%) |
128
(15%) |
403
(46%) |
| Non-Essential | ||||
| Alanine (mg) |
198
|
296
|
284
|
778
|
| Aspartic acid (mg) |
519
|
480
|
749
|
1749
|
| Betaine (mg) |
0
|
--
|
0
|
0
|
| Glutamic acid (mg) |
800
|
994
|
1763
|
3556
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
265
|
298
|
259
|
822
|