Amino Acids | ||
---|---|---|
Food # | 1 | Total |
Weight (g) | 422 | 422 |
Essential | ||
Histidine (mg) (%RDI) |
1169
(167%) |
1169
(167%) |
Isoleucine (mg) (%RDI) |
1810
(129%) |
1810
(129%) |
Leucine (mg) (%RDI) |
3806
(139%) |
3806
(139%) |
Lysine (mg) (%RDI) |
3545
(169%) |
3545
(169%) |
Methionine (mg) (%RDI) |
1055
(145%) |
1055
(145%) |
Phenylalanine (mg) (%RDI) |
2110
(241%) |
2110
(241%) |
Threonine (mg) (%RDI) |
1658
(158%) |
1658
(158%) |
Tryptophan (mg) (%RDI) |
528
(188%) |
528
(188%) |
Valine (mg) (%RDI) |
2038
(112%) |
2038
(112%) |
Conditional | ||
Arginine (mg) |
1924
|
1924
|
Cystine (mg) (%RDI) |
490
(171%) |
490
(171%) |
Glycine (mg) |
1545
|
1545
|
Proline (mg) |
4562
|
4562
|
Tyrosine (mg) (%RDI) |
1469
(168%) |
1469
(168%) |
Non-Essential | ||
Alanine (mg) |
1810
|
1810
|
Aspartic acid (mg) |
3393
|
3393
|
Betaine (mg) |
2508
|
2508
|
Glutamic acid (mg) |
8520
|
8520
|
Hydroxyproline (mg) |
380
|
380
|
Serine (mg) |
2148
|
2148
|