| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 134 | 134 |
| Essential | ||
| Histidine (mg) (%RDI) |
66
(9%) |
66
(9%) |
| Isoleucine (mg) (%RDI) |
101
(7%) |
101
(7%) |
| Leucine (mg) (%RDI) |
172
(6%) |
172
(6%) |
| Lysine (mg) (%RDI) |
139
(7%) |
139
(7%) |
| Methionine (mg) (%RDI) |
42
(6%) |
42
(6%) |
| Phenylalanine (mg) (%RDI) |
101
(11%) |
101
(11%) |
| Threonine (mg) (%RDI) |
113
(11%) |
113
(11%) |
| Tryptophan (mg) (%RDI) |
36
(13%) |
36
(13%) |
| Valine (mg) (%RDI) |
154
(8%) |
154
(8%) |
| Conditional | ||
| Arginine (mg) |
122
|
122
|
| Cystine (mg) (%RDI) |
42
(14%) |
42
(14%) |
| Glycine (mg) |
125
|
125
|
| Proline (mg) |
95
|
95
|
| Tyrosine (mg) (%RDI) |
70
(8%) |
70
(8%) |
| Non-Essential | ||
| Alanine (mg) |
154
|
154
|
| Aspartic acid (mg) |
681
|
681
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
312
|
312
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
142
|
142
|