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      Cultured Sour Cream
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      Cultured Sour Cream

      Cream, sour, cultured
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 tbsp (12g)
      % Daily Value *
      Total Fat 2.3g3%
      Saturated Fat 1.2g6%
      Trans Fat 0.1g
      Cholesterol 7.1mg2%
      Sodium 3.7mg0%
      Total Carbohydrate 0.56g0%
      Dietary Fiber 0g0%
      Total Sugars 0.41g1%
      Includes --g Added Sugars--%
      Protein 0.29g1%
      Vitamin C 0.11mg0%
      Vitamin D 0mcg0%
      Iron 0.01mg0%
      Calcium 12.1mg1%
      Potassium 15mg0%
      Phosphorus 9.1mg1%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 24 1% DV
      • Protein 0.29g 1% DV
      • Carbs 0.56g 0% DV
      • Fat 2.3g 3% DV
      • Fiber 0g 0% DV
      • Sugar 0.41g 1% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 24 calories in Cultured Sour Cream coming from 5% protein, 9% carbs, 86% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Cultured Sour Cream. This food consists of 73.44% water, 2.45% protein, 4.65% carbs, 19.45% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 24 1%
      Fat 2.3g 3%
      Protein 0.29g 1%
      Carbohydrate 0.56g 0%
      Sugars 0.41g 1%
      Fiber 0g 0%
      Cholesterol 7.1mg 2%
      Saturated Fats 1.2g 6%
      Net-Carbs 0.56g
      Trans Fatty Acids 0.1g
      -- = missing data %DV
      Calcium 12.1mg 1%
      Iron, Fe 0.01mg 0%
      Potassium, K 15mg 0%
      Magnesium 1.2mg 0%
      Phosphorus, P 9.1mg 1%
      Sodium 3.7mg 0%
      Zinc, Zn 0.04mg 0%
      Copper, Cu 0mg 0%
      Manganese 0mg 0%
      Selenium, Se 0.44mcg 1%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I 3.7mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 14.9mcg 2%
      Vitamin C 0.11mg 0%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.02mg 2%
      Niacin (B3) 0.01mg 0%
      Vitamin B5 (PA) 0.06mg 1%
      Vitamin B6 0mg 0%
      Biotin --mcg
      Folate (B9) 0.72mcg 0%
      Folic acid 0mcg 0%
      Food Folate 0.72mcg 0%
      Folate DFE 0.72mcg 0%
      Choline 2.3mg 0%
      Vitamin B12 0.03mcg 1%
      Retinol 14.5mcg
      Carotene, beta 3mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0.12mcg 0%
      Vitamin A, IU 53.6IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0.48mcg
      Vitamin E 0.05mg 0%
      Vitamin D 0mcg 0%
      Vitamin D2 0mcg
      Vitamin D3 0mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0.18mcg 0%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0.72mcg
      -- = missing data
      Water 8.8g
      Ash 0.06g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -0.02
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0.41g
      Maltose 0g
      Galactose 0g
      Starch 0g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 0.551g
      Total Polyunsaturated 0.096g
      Omega 3s 0.009g 1%
      Omega 6s 0.056g 0%
      Omega 3 to Omega 6 Ratio 0.16
      Omega 6 to Omega 3 Ratio 6.35
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.008g 1%
      Eicosapentaenoic Acid (EPA) 0.001g
      Docosapentaenoic Acid (DPA) 0.001g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.053g
      gamma-Linolenic Acid (GLA) 0.001g
      cis-cis-n6-Eicosadienoic Acid 0.001g
      Dihomo-gamma-linolenic acid (DGLA) 0.002g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.004g
      Caproic (6:0) 0.024g
      Caprylic Acid (8:0) 0.017g
      Capric Acid (10:0) 0.045g
      Lauric Acid (12:0) 0.054g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.195g
      Pentadecanoic Acid (15:0) 0.021g
      Palmitic Acid (16:0) 0.618g
      Margaric Acid (17:0) 0.013g
      Stearic Acid (18:0) 0.22g
      Arachidic Acid (20:0) 0.003g
      Behenic Acid (22:0) 0.001g
      Lignoceric Acid (24:0) 0.001g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.016g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.035g
      cis-Palmitoleic Acid (16:1 cis) 0.035g
      Heptadecenoic Acid (17:1) 0.001g
      Oleic Acid (18:1) 0.495g
      cis-Oleic Acid (18:1 cis) 0.416g
      cis-Vaccenic acid 0.019g
      Gadoleic Acid (20:1) 0.003g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.078g
      Conjugated Linoleic Acid (CLAs) 0.01g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.009g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.002g
      Eicosatetraenoic Acid 20:4 0.003g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats 0.016g
      Trans-Monoenoic Fats 0.08g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) 0.08g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) 0.016g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 11mg 2%
      Isoleucine 20mg 1%
      Leucine 39mg 1%
      Lysine 33mg 2%
      Methionine 9mg 1%
      Phenylalanine 19mg 2%
      Threonine 17mg 2%
      Tryptophan 5mg 2%
      Valine 23mg 1%
      Conditionally Essential Amino Acids
      Arginine 14mg
      Cystine 3mg 1%
      Glycine 9mg
      Proline 37mg
      Tyrosine 18mg 2%
      Non-Essential Amino Acids
      Alanine 14mg
      Aspartic acid 31mg
      Betaine 0.07mg
      Glutamic acid 81mg
      Hydroxyproline --mg
      Serine 23mg
      Data Source
      Cultured Sour Cream
      USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.