Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Foods Lowest in Glutamic acid (Glutamine)

200 results

		Name	Glutamic acid (Glutamine)	Data source
+	1	Beverages, grape drink, canned 1 fl oz	0mg	Standard Release (Common)
+	2	Black Tea (Brewed) (Beverages, tea, black, brewed, prepared with tap water) 1 fl oz	0mg	Standard Release (Common)
+	3	Beverages, OVALTINE, chocolate malt powder 1 serving (4 tbsp or 1 envelope)	0mg	Standard Release (Common)
+	4	Beverages, Cranberry juice cocktail 1 cup	0mg	Standard Release (Common)
+	5	Table Salt (Salt, table) 1 tsp	0mg	Standard Release (Common)
+	6	Apple Cider Vinegar (Vinegar, cider) 1 tbsp	0mg	Standard Release (Common)
+	7	Beverages, grape juice drink, canned 1 fl oz	0mg	Standard Release (Common)
+	8	Rendered Chicken Fat (Fat, chicken) 1 tbsp	0mg	Standard Release (Common)
+	9	Shortening (Shortening industrial, lard and vegetable oil) 1 tbsp	0mg	Standard Release (Common)
+	10	Avocado Oil (Oil, avocado) 1 tbsp	0mg	Standard Release (Common)
+	11	Cod Liver Oil (Fish oil, cod liver) 1 tsp	0mg	Standard Release (Common)
+	12	Sardine Oil (Fish oil, sardine) 1 tbsp	0mg	Standard Release (Common)
+	13	Hydrogenated Soybean And Palm Oil (Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)) 1 tbsp	0mg	Standard Release (Common)
+	14	Vegetable Shortening (Shortening, vegetable, household, composite) 1 tbsp	0mg	Standard Release (Common)
+	15	Candies, Tamarind 100 grams	0mg	Standard Release (Common)
+	16	Tap Water (Beverages, water, tap, drinking) 1 serving 8 fl oz	0mg	Standard Release (Common)
+	17	Beverages, water, bottled, non-carbonated, DANNON 1 fl oz	0mg	Standard Release (Common)
+	18	Beverages, tea, black, ready to drink, decaffeinated 1 cup	0mg	Standard Release (Common)
+	19	Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 1 fl oz	0mg	Standard Release (Common)
+	20	Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 1 fl oz	0mg	Standard Release (Common)
+	21	Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder 1 scoop powder	0mg	Standard Release (Common)
+	22	Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. 1 fl oz	0mg	Standard Release (Common)
+	23	94 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof) 1 (1/2) fl oz	0mg	Standard Release (Common)
+	24	100 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof) 1 (1/2) fl oz	0mg	Standard Release (Common)
+	25	Beverages, tea, black, ready to drink, decaffeinated, diet 1 cup	0mg	Standard Release (Common)
+	26	Pepper Soda (Beverages, carbonated, pepper-type, contains caffeine) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	27	Grape Soda (Beverages, carbonated, grape soda) 1 can or bottle (12 fl oz)	0mg	Standard Release (Common)
+	28	Cream Soda (Carbonated beverage, cream soda) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	29	Beverages, MINUTE MAID, Lemonada, Limeade 8 fl oz	0mg	Standard Release (Common)
+	30	Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified 20 fl oz	0mg	Standard Release (Common)
+	31	Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 100 grams	0mg	Standard Release (Common)
+	32	Beverages, rich chocolate, powder 2 tbsp	0mg	Standard Release (Common)
+	33	The Coca-Cola Company Hi-C Flashin Fruit Punch (Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch) 6 (3/4) fl oz	0mg	Standard Release (Common)
+	34	Beverages, tea, herb, other than chamomile, brewed 1 fl oz	0mg	Standard Release (Common)
+	35	Vitamin Fortified Water (Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories) 8 fl oz	0mg	Standard Release (Common)
+	36	Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 16 fl oz	0mg	Standard Release (Common)
+	37	Wild Blueberries (Frozen) (Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)) 1 cup, frozen	0mg	Standard Release (Common)
+	38	Low Carb Monster Energy Drink (Beverages, MONSTER energy drink, low carb) 8 fl oz	0mg	Standard Release (Common)
+	39	Beverages, water, bottled, PERRIER 1 fl oz	0mg	Standard Release (Common)
+	40	Bacon Grease (Animal fat, bacon grease) 1 tsp	0mg	Standard Release (Common)
+	41	Citrus Energy Drink (Beverages, Energy drink, Citrus) 8 fl oz	0mg	Standard Release (Common)
+	42	Beverages, Kiwi Strawberry Juice Drink 16 fl oz	0mg	Standard Release (Common)
+	43	Salmon Oil (Fish oil, salmon) 1 tbsp	0mg	Standard Release (Common)
+	44	Light Apple Juice Drink (Beverages, Apple juice drink, light, fortified with vitamin C) 8 fl oz	0mg	Standard Release (Common)
+	45	Mixed Berry Powerade Zero (Beverages, POWERADE, Zero, Mixed Berry) 12 fl oz	0mg	Standard Release (Common)
+	46	Menhaden Oil (Fish oil, menhaden) 1 tbsp	0mg	Standard Release (Common)
+	47	Oolong Tea (Brewed) (Beverages, tea, Oolong, brewed) 100 grams	0mg	Standard Release (Common)
+	48	Herring Oil (Fish oil, herring) 1 tbsp	0mg	Standard Release (Common)
+	49	Citrus Green (Ready To Drink) (Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C) 1 cup	0mg	Standard Release (Common)
+	50	Mustard Oil (Oil, mustard) 1 tbsp	0mg	Standard Release (Common)
+	51	Canola Oil (Oil, canola) 1 tbsp	0mg	Standard Release (Common)
+	52	Distilled Vinegar (Vinegar, distilled) 1 tbsp	0mg	Standard Release (Common)
+	53	Beverages, tea, green, ready-to-drink, sweetened 1 cup	0mg	Standard Release (Common)
+	54	Beverages, tea, ready-to-drink, lemon, diet 1 cup	0mg	Standard Release (Common)
+	55	Beverages, aloe vera juice drink, fortified with Vitamin C 8 fl oz	0mg	Standard Release (Common)
+	56	Beverages, tea, hibiscus, brewed 8 fl oz	0mg	Standard Release (Common)
+	57	Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium 8 fl oz	0mg	Standard Release (Common)
+	58	Beverages, Energy drink, VAULT, citrus flavor 1 oz	0mg	Standard Release (Common)
+	59	Beverages, Energy drink, AMP, sugar free 8 fl oz	0mg	Standard Release (Common)
+	60	Beverages, V8 SPLASH Juice Drinks, Tropical Blend 1 serving 8 oz	0mg	Standard Release (Common)
+	61	Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi 1 serving 8 oz	0mg	Standard Release (Common)
+	62	Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit 1 serving 8 oz	0mg	Standard Release (Common)
+	63	Candies, hard, dietetic or low calorie (sorbitol) 1 piece	0mg	Standard Release (Common)
+	64	Beverages, cranberry-apple juice drink, bottled 1 fl oz	0mg	Standard Release (Common)
+	65	Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 2 tbsp	0mg	Standard Release (Common)
+	66	Black Tea (Ready To Drink) (Beverages, tea, black, ready to drink) 16 fl oz	0mg	Standard Release (Common)
+	67	Beverages, AMBER, hard cider 12 fl oz	0mg	Standard Release (Common)
+	68	Beverages, Fruit punch drink, with added nutrients, canned 1 fl oz	0mg	Standard Release (Common)
+	69	Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer 1 serving	0mg	Standard Release (Common)
+	70	Beverages, V8 SPLASH Juice Drinks, Fruit Medley 1 serving 8 oz	0mg	Standard Release (Common)
+	71	Beverages, tea, black, brewed, prepared with distilled water 1 fl oz	0mg	Standard Release (Common)
+	72	Beverages, tea, herb, brewed, chamomile 1 fl oz	0mg	Standard Release (Common)
+	73	Bottled Water (Water, bottled, generic) 1 fl oz	0mg	Standard Release (Common)
+	74	Sugar (Sugars, granulated) 1 serving packet	0mg	Standard Release (Common)
+	75	Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 8 fl oz (1 nlea serving)	0mg	Standard Release (Common)
+	76	Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend 8 fl oz	0mg	Standard Release (Common)
+	77	Daiquiri (canned) (Alcoholic beverage, daiquiri, canned) 1 can (6.8 fl oz, 200 ml)	0mg	Standard Release (Common)
+	78	Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley 1 serving 8 oz	0mg	Standard Release (Common)
+	79	Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi 1 serving	0mg	Standard Release (Common)
+	80	Beverages, V8 SPLASH Juice Drinks, Mango Peach 1 serving 8 oz	0mg	Standard Release (Common)
+	81	Beverages, V8 SPLASH Juice Drinks, Orange Pineapple 1 serving 8 oz	0mg	Standard Release (Common)
+	82	Beverages, V8 SPLASH Juice Drinks, Orchard Blend 1 serving 8 oz	0mg	Standard Release (Common)
+	83	Beverages, V8 SPLASH Juice Drinks, Strawberry Banana 1 serving 8 oz	0mg	Standard Release (Common)
+	84	Beverages, V8 V- FUSION Juices, Acai Berry 1 serving 8 oz	0mg	Standard Release (Common)
+	85	Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 1 serving	0mg	Standard Release (Common)
+	86	Beverages, V8 SPLASH Juice Drinks, Berry Blend 1 serving 8 oz	0mg	Standard Release (Common)
+	87	Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend 1 serving 8 oz	0mg	Standard Release (Common)
+	88	Beverages, Powerade Zero Ion4, calorie-free, assorted flavors 8 fl oz	0mg	Standard Release (Common)
+	89	Beverages, fruit juice drink, reduced sugar, with vitamin E added 1 container	0mg	Standard Release (Common)
+	90	Rice Bran Oil (Oil, rice bran) 1 tablespoon	0mg	Standard Release (Common)
+	91	Wheat Germ Oil (Oil, wheat germ) 1 tsp	0mg	Standard Release (Common)
+	92	Palm Oil (Oil, palm) 1 tbsp	0mg	Standard Release (Common)
+	93	Sesame Oil (Oil, sesame, salad or cooking) 1 tablespoon	0mg	Standard Release (Common)
+	94	Cottonseed Oil (Oil, cottonseed, salad or cooking) 1 tablespoon	0mg	Standard Release (Common)
+	95	Grapeseed Oil (Oil, grapeseed) 1 tablespoon	0mg	Standard Release (Common)
+	96	Beverages, water, bottled, POLAND SPRING 1 fl oz	0mg	Standard Release (Common)
+	97	Corn Oil (Oil, corn, industrial and retail, all purpose salad or cooking) 1 tbsp	0mg	Standard Release (Common)
+	98	Walnut Oil (Oil, walnut) 1 tbsp	0mg	Standard Release (Common)
+	99	Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C 1 cup (8 fl oz)	0mg	Standard Release (Common)
+	100	Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C 1 cup (8 fl oz)	0mg	Standard Release (Common)
+	101	Almond Oil (Oil, almond) 1 tablespoon	0mg	Standard Release (Common)
+	102	Apricot Kernel Oil (Oil, apricot kernel) 1 tablespoon	0mg	Standard Release (Common)
+	103	Beverages, water, bottled, non-carbonated, EVIAN 1 fl oz	0mg	Standard Release (Common)
+	104	90 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof) 1 (1/2) fl oz	0mg	Standard Release (Common)
+	105	86 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof) 1 jigger 1.5 fl oz	0mg	Standard Release (Common)
+	106	Beverages, Tropical Punch, ready-to-drink 1 nlea serving	0mg	Standard Release (Common)
+	107	Beverages, fruit punch drink, without added nutrients, canned 6 (3/4) fl oz	0mg	Standard Release (Common)
+	108	Green Tea (Beverages, tea, green, ready to drink, unsweetened) 16 fl oz	0mg	Standard Release (Common)
+	109	Beverages, tea, green, brewed, decaffeinated ml	0mg	Standard Release (Common)
+	110	Beverages, tea, black, ready-to-drink, lemon, diet 1 cup	0mg	Standard Release (Common)
+	111	Beverages, tea, black, ready-to-drink, lemon, sweetened 1 cup	0mg	Standard Release (Common)
+	112	Diet Green Tea (Beverages, tea, green, ready-to-drink, diet) 1 cup	0mg	Standard Release (Common)
+	113	Minute Maid Lemonade (Beverages, The COCA-COLA company, Minute Maid, Lemonade) 8 fl oz	0mg	Standard Release (Common)
+	114	Beverages, tea, green, ready to drink, ginseng and honey, sweetened 1 cup	0mg	Standard Release (Common)
+	115	Candies, gum drops, no sugar or low calorie (sorbitol) 1 piece	0mg	Standard Release (Common)
+	116	Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C 8 fl oz	0mg	Standard Release (Common)
+	117	Low Calorie Cola (Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine) 1 bottle (16 fl oz)	0mg	Standard Release (Common)
+	118	Beverages, carbonated, limeade, high caffeine 1 cup	0mg	Standard Release (Common)
+	119	Root Beer (Beverages, carbonated, root beer) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	120	Tonic Water (Beverages, carbonated, tonic water) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	121	Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 16 fl oz	0mg	Standard Release (Common)
+	122	Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink 1 can	0mg	Standard Release (Common)
+	123	Coconut Oil (Oil, coconut) 1 tbsp	0mg	Standard Release (Common)
+	124	Beverages, orange-flavor drink, breakfast type, powder, prepared with water 1 fl oz	0mg	Standard Release (Common)
+	125	Flaxseed Oil (Oil, flaxseed, cold pressed) 1 tbsp	0mg	Standard Release (Common)
+	126	Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water 1 fl oz	0mg	Standard Release (Common)
+	127	Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon 1 fl oz	0mg	Standard Release (Common)
+	128	Beverages, ARIZONA, tea, ready-to-drink, lemon 1 fl oz	0mg	Standard Release (Common)
+	129	Beverages, Propel Zero, fruit-flavored, non-carbonated 1 fl oz	0mg	Standard Release (Common)
+	130	Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 1 fl oz	0mg	Standard Release (Common)
+	131	Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 1 fl oz	0mg	Standard Release (Common)
+	132	Beverages, water, bottled, non-carbonated, CALISTOGA 1 fl oz	0mg	Standard Release (Common)
+	133	Beverages, orange breakfast drink, ready-to-drink, with added nutrients 1 fl oz	0mg	Standard Release (Common)
+	134	Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 1 fl oz	0mg	Standard Release (Common)
+	135	Beverages, water, tap, municipal 1 fl oz	0mg	Standard Release (Common)
+	136	Worcestershire Sauce (Sauce, worcestershire) 1 tbsp	0mg	Standard Release (Common)
+	137	Candies, fondant, prepared-from-recipe 1 oz	0mg	Standard Release (Common)
+	138	Jelly Gumdrops (Candies, gumdrops, starch jelly pieces) 10 gumdrops	0mg	Standard Release (Common)
+	139	Hard Candy (Candies, hard) 1 oz	0mg	Standard Release (Common)
+	140	Candies, jellybeans 10 small	0mg	Standard Release (Common)
+	141	Well Water (Beverages, water, tap, well) 1 serving 8 fl oz 8 fl oz	0mg	Standard Release (Common)
+	142	Hazelnut Oil (Oil, hazelnut) 1 tablespoon	0mg	Standard Release (Common)
+	143	Soybean Lecithin (Oil, soybean lecithin) 1 tablespoon	0mg	Standard Release (Common)
+	144	Teaseed Oil (Oil, teaseed) 1 tablespoon	0mg	Standard Release (Common)
+	145	Beverages, tea, black, brewed, prepared with tap water, decaffeinated 1 fl oz	0mg	Standard Release (Common)
+	146	Beverages, orange drink, canned, with added vitamin C 1 fl oz	0mg	Standard Release (Common)
+	147	Tomatoseed Oil (Oil, tomatoseed) 1 tablespoon	0mg	Standard Release (Common)
+	148	Poppyseed Oil (Oil, poppyseed) 1 tablespoon	0mg	Standard Release (Common)
+	149	Palm Kernel Oil (Vegetable oil, palm kernel) 1 tablespoon	0mg	Standard Release (Common)
+	150	Beverages, OVALTINE, Classic Malt powder 1 serving (4 tbsp or 1 envelope)	0mg	Standard Release (Common)
+	151	Cocoa Butter (Oil, cocoa butter) 1 tablespoon	0mg	Standard Release (Common)
+	152	Olive Oil (Oil, olive, salad or cooking) 1 tablespoon	0mg	Standard Release (Common)
+	153	Beverages, lemonade-flavor drink, powder, prepared with water 1 fl oz	0mg	Standard Release (Common)
+	154	Beverages, lemonade-flavor drink, powder 1 serving	0mg	Standard Release (Common)
+	155	Beverages, orange-flavor drink, breakfast type, powder 1 serving 2 tbsp	0mg	Standard Release (Common)
+	156	Soybean Oil (Oil, soybean, salad or cooking) 1 tbsp	0mg	Standard Release (Common)
+	157	Peanut Oil (Oil, peanut, salad or cooking) 1 tbsp	0mg	Standard Release (Common)
+	158	Beverages, Lemonade, powder 1 serving	0mg	Standard Release (Common)
+	159	Beverages, MOTTS, Apple juice light, fortified with vitamin C 100 grams	0mg	Standard Release (Common)
+	160	Beverages, tea, black, ready-to-drink, peach, diet 1 cup	0mg	Standard Release (Common)
+	161	Beef Tallow (Fat, beef tallow) 1 tbsp	0mg	Standard Release (Common)
+	162	Orange Soda (Beverages, carbonated, orange) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	163	Diet Cola (Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners) 1 can (8 fl oz)	0mg	Standard Release (Common)
+	164	Cola Soft Drink (Beverages, carbonated, cola, regular) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	165	Caffeine Free Cola (Beverages, carbonated, cola, without caffeine) 1 serving 12 fl oz	0mg	Standard Release (Common)
+	166	Ginger Ale (Beverages, carbonated, ginger ale) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	167	Rum (Alcoholic beverage, distilled, rum, 80 proof) 1 fl oz	0mg	Standard Release (Common)
+	168	Vodka (Alcoholic beverage, distilled, vodka, 80 proof) 1 fl oz	0mg	Standard Release (Common)
+	169	Beverages, yellow green colored citrus soft drink with caffeine 16 fl oz	0mg	Standard Release (Common)
+	170	Nestea (Beverages, NESTEA, tea, black, ready-to-drink, lemon) 1 serving (8 fl oz)	0mg	Standard Release (Common)
+	171	Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 8 fl oz	0mg	Standard Release (Common)
+	172	Beverages, ZEVIA, cola, caffeine free 1 can	0mg	Standard Release (Common)
+	173	Beverages, ZEVIA, cola 1 can	0mg	Standard Release (Common)
+	174	Club Soda (Beverages, carbonated, club soda) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	175	Whiskey (Alcoholic beverage, distilled, whiskey, 86 proof) 1 fl oz	0mg	Standard Release (Common)
+	176	Fresh Peppermint (Peppermint, fresh) 2 leaves	0mg	Standard Release (Common)
+	177	Fresh Spearmint (Mint) (Spearmint, fresh) 2 leaves	1mg	Standard Release (Common)
+	178	Fresh Rosemary (Rosemary, fresh) 1 tsp	3mg	Standard Release (Common)
+	179	Fresh Dill (Dill weed, fresh) 5 sprigs	3mg	Standard Release (Common)
+	180	Raw Ginger (Fresh) (Ginger root, raw) 1 tsp	3mg	Standard Release (Common)
+	181	Hot Sauce (Sauce, ready-to-serve, pepper or hot) 1 tsp	3mg	Standard Release (Common)
+	182	Honey 1 tbsp	4mg	Standard Release (Common)
+	183	Low Sodium Sweet Pickles (Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)) 1 slice	6mg	Standard Release (Common)
+	184	Longans (Dragon's Eye) (Longans, raw) 1 fruit without refuse	7mg	Standard Release (Common)
+	185	Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 1 fl oz	7mg	Standard Release (Common)
+	186	Whipped Butter (Salted) (Butter, whipped, with salt) 1 pat (1 inch sq, 1/3 inch high)	7mg	Standard Release (Common)
+	187	Fresh Basil (Basil, fresh) 5 leaves	7mg	Standard Release (Common)
+	188	Beverages, tea, instant, lemon, with added ascorbic acid 1 serving (3 heaping tsp)	7mg	Standard Release (Common)
+	189	Ghee (Clarified Butter) (Butter oil, anhydrous) 1 tbsp	8mg	Standard Release (Common)
+	190	Tabasco Sauce (Sauce, ready-to-serve, pepper, TABASCO) 1 tsp	8mg	Standard Release (Common)
+	191	Margarine (Margarine, regular, hard, soybean (hydrogenated)) 1 tsp	8mg	Standard Release (Common)
+	192	Dried Chives (Chives, freeze-dried) 1 tbsp	9mg	Standard Release (Common)
+	193	Salted Butter (Butter, salted) 1 pat (1 inch sq, 1/3 inch high)	9mg	Standard Release (Common)
+	194	Raw Celtuce (Celtuce, raw) 1 leaf	10mg	Standard Release (Common)
+	195	Dried Oregano (Spices, oregano, dried) 1 tsp, leaves	10mg	Standard Release (Common)
+	196	Cinnamon (Spices, cinnamon, ground) 1 tsp	10mg	Standard Release (Common)
+	197	Italian Salad Dressing (Reduced Fat) (Salad dressing, italian dressing, commercial, reduced fat) 1 tablespoon	10mg	Standard Release (Common)
+	198	Dried Spearmint (Mint) (Spearmint, dried) 1 tsp	11mg	Standard Release (Common)
+	199	Olives (Olives, ripe, canned (small-extra large)) 3 olives	11mg	Standard Release (Common)
+	200	Ground Cloves (Spices, cloves, ground) 1 tsp	12mg	Standard Release (Common)