Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
101.8g
(37% DV)
|
Standard Release (Common)
|
|
+ | 2 |
86.1g
(31% DV)
|
Standard Release (Common)
|
|
+ | 3 |
84.1g
(31% DV)
|
Standard Release (Common)
|
|
+ | 4 |
71.4g
(26% DV)
|
Standard Release (Common)
|
|
+ | 5 |
62.8g
(23% DV)
|
Standard Release (Common)
|
|
+ | 6 |
61.3g
(22% DV)
|
Standard Release (Common)
|
|
+ | 7 |
58.7g
(21% DV)
|
Standard Release (Common)
|
|
+ | 8 |
58.4g
(21% DV)
|
Standard Release (Common)
|
|
+ | 9 |
57.8g
(21% DV)
|
Standard Release (Common)
|
|
+ | 10 |
56.3g
(20% DV)
|
Standard Release (Common)
|
|
+ | 11 |
54.4g
(20% DV)
|
Standard Release (Common)
|
|
+ | 12 |
53.3g
(19% DV)
|
Standard Release (Common)
|
|
+ | 13 |
52.2g
(19% DV)
|
Standard Release (Common)
|
|
+ | 14 |
51.4g
(19% DV)
|
Standard Release (Common)
|
|
+ | 15 |
51.4g
(19% DV)
|
Standard Release (Common)
|
|
+ | 16 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
51g
(19% DV)
|
Standard Release (Common)
|
+ | 17 |
49.6g
(18% DV)
|
Standard Release (Common)
|
|
+ | 18 |
49.3g
(18% DV)
|
Standard Release (Common)
|
|
+ | 19 |
47.7g
(17% DV)
|
Standard Release (Common)
|
|
+ | 20 |
47.5g
(17% DV)
|
Standard Release (Common)
|
|
+ | 21 |
47.2g
(17% DV)
|
Standard Release (Common)
|
|
+ | 22 |
47g
(17% DV)
|
Standard Release (Common)
|
|
+ | 23 |
46.5g
(17% DV)
|
Standard Release (Common)
|
|
+ | 24 |
45.6g
(17% DV)
|
Standard Release (Common)
|
|
+ | 25 |
44.6g
(16% DV)
|
Standard Release (Common)
|
|
+ | 26 |
43.9g
(16% DV)
|
Standard Release (Common)
|
|
+ | 27 |
43.8g
(16% DV)
|
Standard Release (Common)
|
|
+ | 28 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
43.3g
(16% DV)
|
Standard Release (Common)
|
+ | 29 |
43.2g
(16% DV)
|
Standard Release (Common)
|
|
+ | 30 |
42.8g
(16% DV)
|
Standard Release (Common)
|
|
+ | 31 |
42.3g
(15% DV)
|
Standard Release (Common)
|
|
+ | 32 |
42.2g
(15% DV)
|
Standard Release (Common)
|
|
+ | 33 |
42.2g
(15% DV)
|
Standard Release (Common)
|
|
+ | 34 |
41.3g
(15% DV)
|
Standard Release (Common)
|
|
+ | 35 |
40.4g
(15% DV)
|
Standard Release (Common)
|
|
+ | 36 |
40.3g
(15% DV)
|
Standard Release (Common)
|
|
+ | 37 |
40g
(15% DV)
|
Standard Release (Common)
|
|
+ | 38 |
39.5g
(14% DV)
|
Standard Release (Common)
|
|
+ | 39 |
39.2g
(14% DV)
|
Standard Release (Common)
|
|
+ | 40 |
39.1g
(14% DV)
|
Standard Release (Common)
|
|
+ | 41 |
38.6g
(14% DV)
|
Standard Release (Common)
|
|
+ | 42 |
38.1g
(14% DV)
|
Standard Release (Common)
|
|
+ | 43 |
37.9g
(14% DV)
|
Standard Release (Common)
|
|
+ | 44 |
37.8g
(14% DV)
|
Standard Release (Common)
|
|
+ | 45 |
37.8g
(14% DV)
|
Standard Release (Common)
|
|
+ | 46 |
35.7g
(13% DV)
|
Standard Release (Common)
|
|
+ | 47 |
35.5g
(13% DV)
|
Standard Release (Common)
|
|
+ | 48 |
35.5g
(13% DV)
|
Standard Release (Common)
|
|
+ | 49 |
35.5g
(13% DV)
|
Standard Release (Common)
|
|
+ | 50 |
35.4g
(13% DV)
|
Standard Release (Common)
|
|
+ | 51 |
35.4g
(13% DV)
|
Standard Release (Common)
|
|
+ | 52 |
33.3g
(12% DV)
|
Standard Release (Common)
|
|
+ | 53 |
33.1g
(12% DV)
|
Standard Release (Common)
|
|
+ | 54 |
32.3g
(12% DV)
|
Standard Release (Common)
|
|
+ | 55 |
31.6g
(12% DV)
|
Standard Release (Common)
|
|
+ | 56 |
30.9g
(11% DV)
|
Standard Release (Common)
|
|
+ | 57 |
29.8g
(11% DV)
|
Standard Release (Common)
|
|
+ | 58 |
29.4g
(11% DV)
|
Standard Release (Common)
|
|
+ | 59 |
29.4g
(11% DV)
|
Standard Release (Common)
|
|
+ | 60 |
28.8g
(10% DV)
|
Standard Release (Common)
|
|
+ | 61 |
28.8g
(10% DV)
|
Standard Release (Common)
|
|
+ | 62 |
28.7g
(10% DV)
|
Standard Release (Common)
|
|
+ | 63 |
28.7g
(10% DV)
|
Standard Release (Common)
|
|
+ | 64 |
28.6g
(10% DV)
|
Standard Release (Common)
|
|
+ | 65 |
Fast foods, coleslaw
1 cup
|
28.4g
(10% DV)
|
Standard Release (Common)
|
+ | 66 |
27.9g
(10% DV)
|
Standard Release (Common)
|
|
+ | 67 |
27.9g
(10% DV)
|
Standard Release (Common)
|
|
+ | 68 |
27.9g
(10% DV)
|
Standard Release (Common)
|
|
+ | 69 |
27.3g
(10% DV)
|
Standard Release (Common)
|
|
+ | 70 |
27.3g
(10% DV)
|
Standard Release (Common)
|
|
+ | 71 |
27.2g
(10% DV)
|
Standard Release (Common)
|
|
+ | 72 |
26.8g
(10% DV)
|
Standard Release (Common)
|
|
+ | 73 |
25.5g
(9% DV)
|
Standard Release (Common)
|
|
+ | 74 |
25g
(9% DV)
|
Standard Release (Common)
|
|
+ | 75 |
24.6g
(9% DV)
|
Standard Release (Common)
|
|
+ | 76 |
22.7g
(8% DV)
|
Standard Release (Common)
|
|
+ | 77 |
20.6g
(8% DV)
|
Standard Release (Common)
|
|
+ | 78 |
19.3g
(7% DV)
|
Standard Release (Common)
|
|
+ | 79 |
19.1g
(7% DV)
|
Standard Release (Common)
|
|
+ | 80 |
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading
1 breast, with skin
|
18g
(7% DV)
|
Standard Release (Common)
|
+ | 81 |
14.3g
(5% DV)
|
Standard Release (Common)
|
|
+ | 82 |
13.7g
(5% DV)
|
Standard Release (Common)
|
|
+ | 83 |
13.3g
(5% DV)
|
Standard Release (Common)
|
|
+ | 84 |
10.9g
(4% DV)
|
Standard Release (Common)
|
|
+ | 85 |
8.8g
(3% DV)
|
Standard Release (Common)
|
|
+ | 86 |
5.2g
(2% DV)
|
Standard Release (Common)
|
|
+ | 87 |
2g
(1% DV)
|
Standard Release (Common)
|
|
+ | 88 |
1.6g
(1% DV)
|
Standard Release (Common)
|